💤 Ryan's Sleep Analysis Report

Analysis of 117 nights of sleep across September-December 2025

Overall Statistics

Total Nights
117
Average Sleep
7.18 hrs
Standard Deviation
1.52 hrs
Min Sleep
3.05 hrs
Max Sleep
11.68 hrs

Average Sleep by Day of Week

Detailed Statistics by Day of Week

Day Count Average Std Dev Min Max
Sunday 17 7.80 hrs 0.98 hrs 6.37 hrs 10.43 hrs
Monday 18 6.47 hrs 1.60 hrs 3.05 hrs 9.42 hrs
Tuesday 17 7.02 hrs 1.51 hrs 4.88 hrs 10.72 hrs
Wednesday 17 5.94 hrs 1.08 hrs 3.85 hrs 7.88 hrs
Thursday 17 7.16 hrs 1.23 hrs 5.08 hrs 9.50 hrs
Friday 15 7.83 hrs 1.59 hrs 5.28 hrs 11.68 hrs
Saturday 16 8.19 hrs 1.13 hrs 6.57 hrs 10.08 hrs